Mattresses affect sleep health and have become an indisputable fact today. Many friends with more serious insomnia blame the problem of insomnia on the problems of high pressure in life and heavy work tasks. They often use sleeping pills as "close friends" of sleep, and ultimately endanger their own life and health.

Sleep is an important way to restore the vitality of the body. The healthy sleep time is: 10 hours for children and 7-8 hours for adults. High-quality sleep can replenish energy in time, restore vitality and enhance physical fitness.

       Poor sleep performance:

1. Late sleep: people with good sleep can generally go to sleep within half an hour, while people with poor sleep can go to sleep for a long time.

2. Sleep is not true: I often get up at night and wake up more than 4 times every night.

3. Less sleep: common in the elderly, less sleep time, sleep late and wake up early.

4. Tired of waking up: After waking up, I feel tired, weak and energetic.

If any of the above occurs, it is recommended to try to replace the mattress in time to improve sleep quality and promote deep sleep.

The choice of mattress can be selected according to the specific situation of each person, such as weight, height, fat and personal living habits, preferences, etc., when choosing a mattress, it should be considered according to its own economic conditions and other comprehensive factors. What kind of mattress is the best choice, should start from the function of the mattress. The function of the mattress is to ensure that consumers get a healthy and comfortable sleep.

What kind of mattress is a healthy mattress?The right mattress is the key to the quality of sleep.

       A good mattress is nothing more than to meet three criteria:

(1) No matter what kind of sleeping position a person is in, the spine can be kept on the same level, so that the spine is not easy to deform.

(2) the pressure is equal, the mattress can effectively support the weight of the human body, but also can disperse the pressure of the human body, promote the human body to sleep quickly.

(3) The material selected for the production of the mattress, after strict quality control, from the source to eliminate formaldehyde and other substances harmful to the human body, in order to ensure that sleep is truly healthy.

Buying experience:

1, from the fabric work to judge the quality of the mattress. The quilting of high-quality fabrics is consistent in tightness, without obvious wrinkles, floating lines and jumpers. When the mattress is pressed by hand, there is no friction sound inside, and the hand feel is crisp and comfortable.

2, smell, high-quality mattress is made of natural plant fiber material pad core, and there is a faint taste of plant fiber.

3, from the product identification to see the advantages and disadvantages of the mattress. Whether the genuine goods mattress is a brown pad, a spring cushion, or a cotton pad, the product logo has the product name, registered trademark, name of the manufacturing company or factory, address, contact number or fax.

4, touch the bedding, filler to see the authenticity of the mattress material. There are many manufacturers of mattress material is made of glue, so the formaldehyde content exceeds the standard, this should be paid special attention.

5, Ritz mattress "let people all over the world no longer insomnia", focus on 16 years, only for good sleep, you deserve to have.